equanimity

What does “equanimity” mean?

noun.mental calmness, composure, and evenness of temper, especially in a difficult situation.

SAT Usage

the term is commonly found in passages discussing personal resilience, mental health, or philosophical themes. It emphasizes the ability to maintain balance and poise under pressure, highlighting a deeper sense of emotional stability compared to similar words like "composure," which may not fully capture the notion of enduring stress without agitation.

Common Confusions

Equanimity implies a deep, enduring mental calmness in the face of stress, while composure usually suggests a temporary state of self-control or steadiness in a specific moment.

Example Sentences

• She faced the devastating news with remarkable equanimity.

• Even amid the chaos of the emergency landing, the pilot's equanimity reassured the passengers and kept panic at bay.